Life at Work

Life at Work

Whatever your role is, there’s a lot more to a career beyond a job description. There’s professionalism to maintain, new skills to develop and different personality types to get used to. You might even have conflicts and disagreements to deal with. On top of all of that, there’s your own wellbeing to stay on top of.

Life at work involves a lot, and sometimes maintaining the balance that lets us be at our best can be difficult. Whether you’re adding to your skillset, need some networking know-how, or working on yourself, you’ll find the insights, advice and how-to-dos here in one dedicated place.

We’ve split everything up into handy sub-sections as well, so you can scope out what you’re looking for with ease.


On-The-Job Tips

Inspired by the innovation, passion for learning and teamwork that we value here, consider these effective tips truly SM&T-approved. Designed to improve your performance, stay focused in the face of change and use the team dynamic to benefit everyone, these strategies let employees at all levels use them to their advantage.

Man working at home

How to write a compelling executive summary

Get your investors and senior staff on your side with this comprehensive guide to writing effective, persuasive and well-executed executive summaries. Find out all our top tips for how here.

What to do after getting promoted: How to transition into your new role

As exciting as they can be, new roles can bring the nerves with them too. Make the move as smoother with our guide to transitioning after promotion here.

How to work successfully in a team: Tips for the independent worker

Used to going it alone? Join forces with your colleagues using these effective team tips – learn how.

Tips on building confidence in your career and why it’s important

Self-belief in the workplace can open up all kinds of doors. Get out of your comfort zone and give your confidence levels a boost with these powerful strategies.

Demonstrating your professionalism: Tips for those who are new to a professional work life

Starting your first office job or fresh out of uni? Learn the professional ropes and show everyone you’re up to the job right here.

Large group of employees having individual conversations with each other in a large room

8 tips for building workplace relationships

Strong bonds with our colleagues make for a more enjoyable, engaging day-to-day. Start building meaningful and effective connections with those around you using the in-depth tips here.

Self-Improvement & Overcoming Difficulties

As much as we’d love it to be, work isn’t always plain sailing. With so many diverse personalities across a single company, clashes and conflict can easily arise. And that means learning a few things about yourself so you can deal with them proactively and positively.

Make a start on your self-improvement with the detailed resources below – we’ve even covered overcoming the dreaded imposter syndrome too.

Graduate at job interview

Tips for handling workplace conflict and differences of opinion

Before things boil over, keep your cool and stay professional with the help of these situation-defusing strategies.

Three employees gathered around laptop speaking about work

The different personality types in the workplace and how to use them to your advantage

From The Driver to The Guardian, the workplace is a melting pot of personalities. And we’ll show you how to work alongside them all here.

Young Indian business executive having job interview

What is imposter syndrome and how do I deal with it?

Feel like you’re faking it? You’re not alone. Learn how to cope with the effects of impostor syndrome and start appreciating your skills once again with our helpful guide.

Male and female co worker looking at a tablet screen discussing something

The different decision-making models you need to know – and their pros and cons

When it’s crunch time, decisive action is crucial. Struggled in the past? With the right decision-making model, things become a lot easier. Let’s take a look.

Networking

Knowing how to engage with your peers in an effective manner can help you get more out of professional events as well as day-to-day life in the office. These guides can give you some valuable insights into expanding your network and what it means for your personal development.

How to get the most from industry events

There’s a lot to take in over the course of a conference. We’ll show you what to do before, during and after them so you can properly benefit from them.

How to plan virtual events and webinars

If you’re running an event remotely, preparation is vital. From engaging your audience to dealing with tech troubles, here’s what you need to know.

How to expand your professional network

When it comes to networking, where do you start? Put your best foot forward and give your career opportunities a boost with the help of these top tips.

Two females sat on comfy chairs discussing with each other

Networking for senior management: Finding time to meet the right people

Once you’re at a certain level, how do you fit making new connections into your schedule? Let our effective strategies open up some exciting opportunities.

Man in light brown top working on a computer monitor concentrating

4 ways to build a personal brand that will boost your career

With insights from key industry experts, find out how a personal brand can get your name out there and put yourself in front of the right people.

What is internal networking? Its benefits and how-to tips

How can you turn working for a company with thousands of employees to your advantage? By turning informal connections into powerful opportunities. Let us show you how.

Presentations & Public Speaking

Presenting to an audience might seem daunting if you’ve never done it before, but it can be vital skill to master. From speaking at industry events to pulling off remote presentations, the how-to guides below we’ve created are here to talk you through calming the nerves, delivering your message and wowing your audience, whoever they are.

Empty microphone in a room full of people blurred out

Presenting 101: What makes a ‘good presentation’?

A great presentation involves the same key ingredients. But what are they? For first-time presenters, we’ll give you some essential pointers to get your slides off to a proper start.

Photo of a crowd of co workers engaged in a presentation

7 tips to help you become a better public speaker

Got a pitch or a presentation coming up? From grabbing the audience’s attention to slowing down what you’re saying, stay calm and collected using these tried-and-tested approaches.

Presenting at industry events: A success guide for first-time speakers

A huge opportunity to build up industry cred, speaking at an event can nevertheless get the butterflies going. We’ll show you how to present like a pro with our in-depth guide.

Employees in an office for a meeting on a call with other employees on the big screen

How to deliver effective remote presentations: A complete guide

From setting up technical elements to keeping your body language in check, the remote approach takes some getting used to. Here’s how to ensure your virtual presentation goes smoothly.

Cropped image of a woman's hands typing on a keyboard.

Telling a story with complex data: How to present your figures in a compelling way

Breaking down dense data for stakeholders and colleagues can be a challenge. But there’s all sorts of different ways you can turn complex info into an engaging tale. Let us show you how.

Mental Health & Wellbeing

Doing your job well becomes a lot tougher when you aren’t at your best. And though staying on top of our wellbeing can sometimes feel like the hardest job of all, the resources and information below are here to help us to recharge, refresh and reconnect with ourselves outside of work.

Two women havjng a meeting in a office whilst writing notes

5 ways managers improve wellness and reduce team stress

In the face of deadlines and project milestones, keep your team focused and motivated with these morale-boosting stress busters.

Man with bun in his hair relaxing on a comfy chair in his living room.

6 easy habits and routines to improve your workplace wellbeing

If your working from home habits have taken a bit of a dip lately, get them back on track using these mood-improving tips and tricks.

Times to working in the morning, mobile business lifestyle work with laptop computer outdoor.

8 healthy habits to maintain a positive work-life balance

Being unable to disconnect from your duties shifts the balance away from your home life. Want to restore that harmony once more? Use our positive, proactive tips.

Shot of a young businessman looking displeased while using a computer at his work desk

How to wind down over the festive break: 9 tips for switching off

A well-earned, end-of-year rest is vital. But what if you struggle to switch off? Reset and relax ahead of January using these restorative methods.

Shot of a young businesswoman looking stressed out while working in an office

6 ways to recognise and remedy burnout

Knowing the warning signs of burnout is key to stamping it out. We’ll show you what to watch out for, and how to mitigate its effects here.

Shot of a group of businesspeople interviewing a candidate in an office

Study: Exploring the causes and cost of employee burnout

Why does employee burnout happen and how much does it affect us? Investigate these key issues with a look at our in-depth study.

Young business people are discussing together a new startup project. A glowing light bulb as a new idea.

What is workplace bullying and how can it be prevented?

A serious matter that everyone should be aware of. Explore what workplace bullying looks like and what to do when you see it with this informative guide.

Workplace Leadership

Moving into a managerial role or heading up an entire company? Whichever level you’re at, strong leadership matters. From fostering team culture to promoting diversity, create a positive environment for each of your teams with the in-depth resources below.

Group of business people applauding a presentation. They are sitting at a table in a sunny room. There are several ethnicities present including Caucasian, African and Latino

How to build a strong team culture – and why it’s important

Key to improved performance and greater engagement, the importance of team culture shouldn’t be ignored. Find out how to get it going, and why it matters, here.

Office colleagues having casual discussion during meeting in conference room. Group of men and women sitting in conference room and smiling.

Study: Which workplace perks matter most to employees?

The role that workplace perks play in our careers is bigger than ever. Take a look at what UK workers value most when it comes to benefits with a read of our study.